Yield: 4 cups
Spicy Guacamole
Avocados and spicy tomatoes make a wonderful dip for chips.
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 5 large ripe avocados
- 2 cans diced tomatoes with green chilies (drain liquid from 1 can)
- 1/2 cup finely chopped red onion
- 1/2 cup chopped cilantro
- 2 tablespoons lime juice
- salt and pepper
Instructions
- Peel and scoop the avocados into a large bowl. Smash with a potato masher or a fork.
- Stir in the tomatoes and chilies, onion, cilantro, and lime juice. Season to taste with salt and pepper. Cover and refrigerate.
- Serve with your favorite chips.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 224Total Fat: 19gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 0mgSodium: 459mgCarbohydrates: 16gFiber: 9gSugar: 2gProtein: 3g
Nutrition facts are an estimate and are not guaranteed to be accurate. If you need special diet advice, please see a registered dietician.