Yield: 18 bites
Healthy No Bake Brownie Bites
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1 cup pecans
- 1 - 7 ounce bag dried figs
- 1 teaspoon vanilla extract
- 2 Tablespoons raw honey
- 1/4 cup dark cocoa powder + extra
- 1/2 teaspoon coarse ground sea salt
Instructions
- In a medium - large food processor fitted with an "S" blade, grind the pecans into a fine meal. Make sure you do not over grind and make a paste.
- Remove the stems from the dried figs.
- Add the figs, vanilla, honey, cocoa powder, and sea salt to the ground nuts. Process until a sticky, uniform dough is formed.
- Scoop the dough out by spoonfuls and roll them into balls with your hands. Place on a parchment paper lined tray.
- Roll half of them in the extra cocoa powder, if desired. Make sure to brush off the excess powder.
- Store the brownie bites in the refrigerator or freezer. Serve chilled for a firmer texture.
Notes
- I prefer the taste of pecans in these, but feel free to use any nut you like. Almonds or walnuts would be good in these too.
- Seeds may work if you want to make these nut free.
- Dates or raisins would also work if you prefer those instead of the figs.
Nutrition Information:
Yield:
18Serving Size:
1Amount Per Serving: Calories: 80Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 60mgCarbohydrates: 10gFiber: 2gSugar: 7gProtein: 1g