Yield: 4 servings
Strawberry Avocado Kale Salad
A Strawberry Avocado Kale Salad is easy to make and is a delicious addition to spring or summer dinners. The refreshing flavors and homemade salad dressing will have everyone filling their plates again.
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 2 cups chopped kale
- 2 cups arugula
- 1/2 cup diced red onion
- 1 cup strawberry halves
- 2 avocados, sliced
- 1/4 cup sliced almonds
- 4 ounces crumbled goat cheese
- Strawberry Poppy Seed Salad Dressing
Instructions
- Mix together the kale and arugula in a large bowl.
- Add the onions, strawberries, avocados, almonds, and cheese and toss together.
- Serve immediately with dressing.
Notes
- This strawberry kale salad is best served right away. If you will be eating later, wait to toss everything together.
- It is also best to peel and slice the avocado at the last minute before adding it to the salad.
- If you need to make the strawberry salad ahead of time, toss everything together, except the avocado slices and dressing. Cover the top of the bowl tightly with saran wrap and refrigerate.
- This salad can be divided into smaller containers for a quick grab and go lunch.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 362Total Fat: 27gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 19gCholesterol: 14mgSodium: 233mgCarbohydrates: 24gFiber: 11gSugar: 8gProtein: 11g
Nutrition facts are an estimate and are not guaranteed to be accurate. If you need special diet advice, please see a registered dietician.