These Blueberry Coconut Granola Bites are easy to make and taste delicious. Little granola bites are a healthier way to enjoy a treat when you are craving something sweet.
A few weeks ago we headed out on week long cruise with our kiddos. Getting away some where warm was just what we wanted when the temps at home were only in the teens or lower.
Of course weeks before vacation, I was trying to watch what I was eating and doing some sort of exercise each day. I made up for that by eating everything and anything I wanted on the cruise.
Hey, it's a floating buffet...why not enjoy it, right?
Of course, after a week of indulging, the scale was not my friend. I have hidden it in the back of the bathroom closet until further notice!!!
And I have been hitting the gym for some cross fit work outs with my cute hubby. Although, I learned a few valuable lessons this week while trying to keep up with the boys.
1. Don't rush the workout just to keep up with the boys.
2. Jump higher than the box when you do box jumps.
3. Hitting your shin in the middle of a box jump hurts like you wouldn't believe.
4. Sit down if you ever hit your shin that hard. The trainer at the gym said that there are nerves and blood vessels that run along your shin bone, and a hit to that bone can cause you to pass out. I'm glad he was there to make sure I sat down immediately.
5. Get up and keep going. Don't let a sore shin stop you from finishing! #yougotthis
I wish I had made another batch of these yummy bites to munch on while I propped my leg up when we got home. I was planning on making another batch this week, but I just haven't done it yet. I'm blaming it on the sore shin. Yes, it's my excuse for everything right now.
Ever since I made these Skinny Peanut Butter Granola Bites, I have been hooked on these simple, easy treats.
How to make Blueberry Coconut Granola Bites:
- Melt coconut oil and honey together in a pan over low heat.
- Stir in the oats, coconut, and dried blueberries while it is still hot.
- Press the mixture into am 8x8 pan firmly and let it cool.
- Cut into 16 squares and roll into balls. Or just eat them as squares. It's your call.
Recipe
Blueberry Coconut Granola Bites
These easy and healthy Blueberry Coconut Granola Bites have a fun taste and texture. They are a great treat for when you are eating healthier.
Ingredients
- ¼ cup coconut oil
- 5 Tablespoons honey
- 1 cup shredded coconut
- 1 ¾ cups rolled oats
- ½ teaspoon cinnamon
- ½ cup dried blueberries
Instructions
- Line an 8x8 pan with foil.
- Melt the coconut oil and honey together in a small sauce pan or in the microwave.
- Pour over the oats, coconut, blueberries, and cinnamon in a large bowl. Stir until everything is covered.
- Press the mixture firmly into the prepared dish. Cool completely.
- Cut into 16 squares. Press and roll the squares into balls. Store in a sealed container on the counter.
Notes
*You may need to refrigerate the pan of granola to chill it more if you are having problems keeping the granola in a ball form.
Nutrition Information:
Yield: 16 Serving Size: 1Amount Per Serving: Calories: 111Total Fat: 5gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 16mgCarbohydrates: 15gFiber: 2gSugar: 8gProtein: 1g
Nutrition facts are an estimate and are not guaranteed to be accurate. If you need special diet advice, please see a registered dietician.
Sarah @ The Gold Lining Girl
Love love LOVE. I always love no-bake bites to snack on, and these sound great. Coconut, honey, blueberry!!! These are fabulous!!
Jocelyn
Thank you!!!
Des+@+Life's+Ambrosia
These would be the perfect snack for my son. He loves blueberries!
Dorothy @ Crazy for Crust
And THAT is why I don't do jumping on boxes. That and jumping hurts my back. But mostly because I'm afraid I'll hit my shins and/or die. You're my hero!!
Jocelyn
Believe me...I'm a little scared to attempt them again. They were on the list today and I just did broad jumps instead 😉
Melanie | Melanie Makes
The flavor combination sounds absolutely divine - can't wait to give them a try!
tanya
These look great! I bet my son would love to snack on these or even have them for breakfast.
Averie @ Averie Cooks
These look so perfect and since they're so healthy, I can polish off a couple dozen in a sitting, right? 🙂 Love the dried blueberries and oats for chewiness! I would gobble these up fast! Pinned 🙂
Jocelyn
I see nothing wrong with munching on a dozen at a time 😉 Thank you so much for sharing!!!
Sandra @ A Dash of Sanity
As a huge blueberry and coconut fan, this recipe just jumped to the top of the list of ones I want to try. Plus, I'm always looking for good snack ideas for myself and the kids. Stumbling and Pinning! 🙂
Cyndi @ My Kitchen Craze
Did you have fun on your cruise? And don't worry I always hide my scale in the closet. With or without vacay! These look delicious. Need to make these for the kids! Pinned!
Jocelyn
Yes, it was so much fun!!! Hahaha! Yeah, my scale is usually in the way back no matter what 🙂
Jen @ Baked by an Introvert
We've been trying to eat healthier too. These granola bites are just what I need when I'm craving something sweet. So glad you were able to get away and enjoy time with your family.
Jessica @ A Kitchen Addiction
We love having granola bites around to snack on! The blueberry coconut combo sounds so good!
heather+@french+press
that shin things sounds PAINFUL, but I am loving these blueberry bites
Jocelyn
It was so painful...I hope it never happens again!!! But thank goodness for healthy treats to munch on, right?
Jenny Flake
What a fun and healthy treat! Great idea 😀
Jocelyn
Thank you 🙂
Stephanie @ Plain Chicken
These would be a huge hit in our house! Can't wait to try them. Pinned so I can make them soon!
Jocelyn
That's awesome to hear! Thank you for the pin share 🙂
Mandy @Mandy's Recipe Box
I am making these as soon as I can get to the store for dried blueberries! Yum and pinned!
Jocelyn
I hope you enjoy them 🙂
Aimee @ ShugarySweets
OUCH. But at least you've got these granola bites to cure the pain!
Jocelyn
Yes, little bites of goodness help a little with the pain!
Gayle @ Pumpkin 'N Spice
I love eating healthy treats like this to keep me on track! Sounds like you created the perfect snack after your cruise. Love the blueberry and coconut flavors!
Jocelyn
Now if only I could stay on track and only eat the healthy snacks...
Cookbook+Queen
Ugh, I've been dieting too. It's the saddest thing ever. On a good note, it looks like these bites are 21 Day Fix approved. Win!!
Jocelyn
Dieting does make me sad, but my clothes not fitting makes me even sadder! It's a rough cycle for sure! Ok, so I'm totally curious about the 21 Day Fix...I have to check that out!!!
Melanie @ Carmel Moments
Oh my goodness girl! You've making me laugh.
I just noticed a nudge on the scale in the wrong direction so I guess I"ll be saying goodbye to cookie and brownie indulgence and hello to cute healthy things like this!
Perfect and pinned.
Happy Wednesday!
Jocelyn
There isn't much else you can do when this happens but laugh it off! I'm with you on needing lay off the sweets and focus on healthy food for a little bit! Thanks for the pin love!
Erin @ Miss Scrambled Egg
Kudos to you for trying CrossFit! I'm not coordinated at all, so I stick to running and spinning (sometimes that's even tricky for me!). These granola bites look really tasty. I'm all about simple, healthy recipes so I know I'll love this one. The cruise sounds like a blast. Don't be hard on yourself for enjoying every single part of the trip! My boyfriend and I are taking a mini-vacation to Maine this weekend for a Beer Bus Tour and I plan on sampling an assortment of desserts and dishes at local restaurants...including potato donuts!
Jocelyn
Oh, I enjoyed every single bite on the cruise...just not the 7 pounds that came home with me 😉 Oh, well that just means more work outs and healthy eating needs to happen now! Enjoy your trip...potato donuts sound great!
Mir
Sounds like the perfect vacation. But careful of your shins! You need them, even though they tend to get injured really easily. For me, anyway.
These bites are great recovery food!
Jocelyn
It was a much needed vacation! Yeah, I have been babying my shin this past week. And box jumps were on the board today...let's say I did broad jumps instead!!!