Keep a batch of these easy Dole Whip Popsicles in your freezer for a quick treat on a hot day. This refreshing and delicious treat was inspired by the Dole Whip soft serve at Disney World.
Day two of school has come and gone. We got this getting up early thing. Well, the kids do anyway. I set my alarm for a little bit later, and then I get up to make sure they are ready to go and to say goodbye as they walk out the door.
Then I get myself ready to work out, drink a S'mores Latte, and start the day. Florida is still hot, so I have to really keep myself motivated to work out in our garage.
Lots of water and a big fan are totally necessary in our garage gym. Knowing that the freezer is full of pineapple popsicles is another good motivator.
Of course, these are not sugar-free popsicles, so I guess that kind of defeats the purpose. LOL! But they are small and only have about 129 calories each, so it's not a huge diet killer if you have one.
This summer we decided to get an annual pass at Disney. My kids are there for the rides, while I'm there for the churros, toffee, Mickey ice cream, and Dole Whips. There is something so delicious about those little cups of goodness!
Now that school is back in session, our trips to the happiest place on earth are going to be more limited.
Although our daughter can drive now, all I have to do is convince my hubby to take a day off work, and we can still go enjoy some fun Disney treats.
While I'm waiting for our next Disney adventure, I'll keep trying to come up with some copycat recipes. These Marshmallow Firecracker Pops are a fun and easy one that I made earlier this summer. And now I have a copycat for the popular Dole Whips.
After one of our day trips this summer, I decided to make a Dole Whip into a fun freezer pop using a can of pineapple and a few extra ingredients.
Now if you haven't been to Disney, you may be wondering "what is a Dole Whip?" It is a pineapple soft serve dessert that you can only find in certain parks.
This sweet and magical treat has people lining up to get one all day long. There is just something about this tropical treat when it is blazing hot!
How To Make Dole Whip Popsicles
I bought these cute little Zipcicle bags last year and never used them. Since they were still sitting in a drawer, it made sense to pull those out instead of popsicle molds. Plus, I like that they are a smaller treat this way.
- Pour a can of crushed pineapple, a little bit of lime juice, heavy cream, and a packet of Dream Whip into a blender. Pulse until blended and frothy.
- Use a funnel and spoon the mixture into the freeze pop bags. Do not fill the bags all the way to the top. The mixture will expand a little bit as it freezes. Pro Tip: You can also use small Dixie cups and a popsicle stick if you have those on hand instead of the bags.
- Place the filled bags flat on a tray and freeze for 4-6 hours or until frozen solid. Store the frozen popsicles in a freezer bag.
Popsicle Variations
- Dairy-Free Dole Whip Popsicles: The classic Dole Whip is dairy-free, so you can use full-fat canned coconut milk instead of the cream if you like.
- Boozy Dole Whip Popsicles: Add a shot or two of rum or tequila to your mixture before pouring into the freeze pop bags. Make sure to label them and keep them away from children
- Orange Cream Dole Whip Popsicles: Use canned oranges instead of the pineapple.
More Frozen Dessert Recipes
- Peanut Butter Banana Popsicles
- Reese's Ice Cream Cake
- Caramel Frappuccino Pudding Pops
- Peanut Butter Banana Ice Cream
- Confetti Cookie Dough Ice Cream
- Chubby Hubby Ice Cream Pie
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Recipe
Easy Dole Whip Popsicles
Keep a batch of these Easy Dole Whip Popsicles in your freezer for a quick treat on a hot day. This refreshing and delicious treat was inspired by the Dole Whip soft serve at Disney World.
Ingredients
- 1 - 20 ounce can crushed pineapple, undrained
- 2 Tablespoons lime juice
- 1 cup heavy cream
- 1 packet Dream Whip
Instructions
- Pour the pineapple, lime juice, cream, and Dream Whip in a blender. Pulse until pureed and frothy.
- Use a funnel to fill popsicle bags. Seal the tops of the bags and place on a baking sheet in the freezer.
- Freeze until solid.
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Nutrition Information:
Yield: 9 Serving Size: 1Amount Per Serving: Calories: 129Total Fat: 10gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 30mgSodium: 8mgCarbohydrates: 11gFiber: 1gSugar: 10gProtein: 1g
AC says
Hi. What's Dream Whip? Is that just cool whip?
Jocelyn says
Dream whip is different from Cool Whip. It is a powdered whipped topping mix that you mix with liquid to become fluffy. It can be found on the shelves of the baking aisle at Walmart.
Kentuckylady717 says
Hi Jocelyn , just checking your other recipes, love the popsicle idea.....I suppose you can use any fruit right ?
I love Peach and you don't see many recipes made from peaches .....can you work your magic and make some peach recipes.?....thank you
Jocelyn says
Yes, any fruit can be used to change up these easy popsicles. We do have a few peach recipes, but not a ton. I guess peaches need to go on my shopping list.