This Skinny Raspberry Mint Smoothie is a refreshing drink to add to your breakfast or lunch routine. Adding frozen fruits and protein powder to a smoothie will help keep you full for longer.
It's that time of year again. Has everyone jumped on the healthy eating bandwagon yet? The first of the year tends to get everyone ready to start off with eating right and exercising.
I'm right there with you. Bring on the salads and smoothies!!!
We started an herbal cleanse and healthy eating on January 1st. Yes, we are stereotypical here, too. It is time to say bye, bye to the cupcake butt and cookie thighs I developed from enjoyed way too many holiday treats last month. My jeans want to be happy again. [Read more...]




















