Banana Nut Cinnamon Rolls: These easy no yeast cinnamon rolls can be made and on the table in under 45 minutes. Adding banana and nuts gives it a fun banana bread flavor.
I have realized that the one thing that I use the most in my baking are bananas. Muffins, donuts, breads, cakes, cupcakes! And the list goes on and on.
Now if you have been reading for any length of time, you know that I cannot stand to eat ripe bananas. Like I won’t touch them with a 6 foot pole once they turn yellow.
Hello, my name is Jocelyn, and I prefer to eat my bananas green and crunchy. Seriously, the bananas have to crunch when I open the peel. Yes, I know I’m strange. My hubby tells me that every single time he sees me eating these green bananas.
Once those bananas start to get yellow and a few brown spots, I know that I will be baking with them in a few days. That is if everyone else doesn’t eat them first. You see, everyone else in my family is fairly normal. They eat ripe bananas. So it becomes a race against time.
I see the ripening bananas and start to get ideas on what delicious food they will become next. Best Banana Cake, anyone? The family sees the bananas and thinks snack and lunch.
I have gotten smarter over the years. I now buy 2 bunches of bananas every week. 1 very green bunch and 1 slightly green bunch. By the time the very green bunch ripens, my family has had their fill that week of bananas. I know those few bananas left will still be sitting there turning spotty and perfect for a few more days.
These easy no yeast cinnamon rolls were the perfect way to incorporate ripe bananas. I had so many brown bananas all at once that I made 4 or 5 new recipes recently. I have bananas coming out of my ears, so I have lost count. I hope you are ready for some new banana goodness because I think I will be sharing ALL of them this week. Get your bananas ripening because it is banana week baby!
Start by mixing together your cinnamon filling. If you and your family likes nuts, include some in the filling and reserve the rest for the topping. If you or someone in your family has a tree nut allergy, leave the nuts out!
This dough comes together so easily. Put all the dry ingredients in a bowl and sift with a fork. Add the buttermilk, bananas, and melted butter and continue to stir with your fork or use your mixer and dough hook. Once the dough comes together into a soft ball, you will turn it out onto a floured surface and knead it a few times. Do not knead too many times because too much flour will make the dough tough. You want soft fluffy rolls to enjoy hot from the oven.
Roll the dough out with your fingers gently. It will have some elasticity to it, so just keep working it gently until you get it into a 10×14 rectangle. I keep a measuring tape in my kitchen just so I can be sure it is it the right size, but you can eyeball it. More melted butter and a lot of cinnamon filling goes on top.
Be careful as you roll the dough up. Sometimes the dough can stick to the counter. Use a butter knife or flat edge spatula to loosen the roll if this happens. Finish rolling and cut into 9 even rolls. Bake for about 18-20 minutes. This is just enough time for you to clean up the flour mess you have made in the kitchen. Oh, maybe that’s just me that makes a big mess when baking.
Mix up your frosting while you are waiting too. You want to be ready to slather it on the warm rolls when they come out of the oven. If you forgot to soften the cream cheese, just zap it in the microwave for a few seconds at a time until it is soft and creamy.
Time to sit down and relax with your coffee and warm cinnamon rolls. Go ahead and have another roll…I know you want to
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Some of our favorite ways to use up ripe bananas: