This one minute Keto Microwave Lava Cake is a delicious and ketogenic dessert for chocolate lovers. Making a lava cake in a mug is easy to do in minutes. Plus, it is sugar free and low carb, so it is the perfect dessert that will not ruin your health goals.

About This Recipe
Since it is the month for all things chocolate, I had to find a way to make a delicious gooey chocolate dessert that was healthy too. And let me tell you, this is one gooey chocolate mug cake that you are going to love.
One of my favorite desserts of all time is the chocolate melting cake that you get onboard a Carnival cruise. In fact, if you ask our youngest son what his favorite dessert is he will say chocolate chip brownies and lava cake.
Now don't get your hopes up thinking that this molten chocolate mug cake on your screen is just like the cruise dessert. It's kind of close, but Carnival will win every time. I definitely don't want you comparing them at all.
But if you are someone that is looking for a good low carb chocolate dessert or you just want a simple chocolate dessert in a minute, I have just the dessert for you!!!
Now if you want all the calories, sugar, and carbs, and just want a delicious gooey dessert, I suggest making these lava cake cupcakes or these peanut butter lava cake right away.
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